Featured Programmes
Rich McCoy
Hearth Tales invites you to bask in the warm glow of creativity. Join Rich McCoy as he listens to the tales of artists, makers, creative souls and those that love them. These luminaries share their wisdom, illuminating the path. Through their stories, we discover the power of passion, the resilience of the human spirit, and the transformative nature of art and creativity.
Fresh FM, Cultural Conversations
The Stories We Hold is a collaboration between Cultural Conversations and Fresh FM. This project would not have been possible without funding from the Lottery Community Fund, who have funded this collaboration.
Earthmind Students
Earthminds is a youth-led, Nelson-based initiative that empowers rangatahi to tackle real-world environmental challenges with creativity and purpose. Over 16 weeks, 27 young people came together to explore six pressing issues, including water pollution from forestry, marine biodiversity restoration, food waste reduction, and fast fashion.
Working in teams, they researched, experimented, and developed innovative solutions—then turned their journey into powerful podcast episodes. Each episode dives into a specific challenge area, sharing the team’s discoveries, solutions, and a call to action for their community.
🎧 Listen to their stories below and be inspired by the next generation of environmental changemakers.
🌱 Want to learn more or connect with a team? Visit the showcase site.
Alfie Langford
Kia Ora, I’m Alfie! I’m 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM!
I’m here to bring some fresh energy and fun to the station.
Fresh FM
The Nelson Arts Festival is 11 days of unmissable arts experiences in Whakatū! 23 Oct – 2 Nov 2025. We take a look behind the scenes and hear about some of the unmissable events coming to Whakatū this October in our interview series.
Alcoholics Anonymous
Starting Wednesday September 04, your opportunity to sit in on a local AA Meeting On Air.
Anne Spear
Anne Spear presents an hour of her favourite Folk Music, including classics from the past, more recent releases and some great instrumentals.
Kath Bee
Music, stories, fun facts, strange noises and MORE! Live and off-the-cuff, Kath Bee has surprises in store for everyone (even herself!).
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
Fresh FM
Izzy Craw and Isla Nortfield, former hosts of The Dinner Club on Fresh FM, have created a short video showcasing the station.
About Fresh FM
FreshFM is a not-for-profit charitable trust funded by NZ On Air, grants and donations to provide a voice for the many voices of our community.
Our vision is that FreshFM should reflect the aspirations, creativity, experiences, stories and music of the people who live in Te Tauihu The Top of The South, and through our broadcast frequencies and on-line services, share those things with the world.
How to listen
Nelson-Tasman 104.8 FM
Nelson CBD 107.2
Golden Bay 95.0 FM
Blenheim 88.9 FM

Arts & Music
Chrissie Small
Ruby Bay Store Live features music recorded live at the Ruby Bay Store in Tasman.
Anne Spear
Anne Spear presents an hour of her favourite Folk Music, including classics from the past, more recent releases and some great instrumentals.
Fresh FM
The Nelson Arts Festival is 11 days of unmissable arts experiences in Whakatū! 23 Oct – 2 Nov 2025. We take a look behind the scenes and hear about some of the unmissable events coming to Whakatū this October in our interview series.
Ciaran
It’s almost departure time. We ask our guest to choose five pieces of music that soundtrack their lives, music that takes them back, makes them smile, paints a picture or stirs a memory. They are also allowed a book and a luxury item. These must all fit neatly in their carry on suitcase as they head for the peace and quiet of the Clare Islands. The pleasure was all mine and the music was all yours.
Michael Bortnick and Grace
Join hosts Michael Bortnick and Grace from our Nelson Studio presenting a breakfast show with a different musical theme each episode.
Grant Knowles
Join Grant Knowles for diverse music, funism and informative chats…
NMIT Students
An hour of contemporary music written and produced by local students on the NMIT Contemporary Music Course.
Mark Manson
Mark Manson talks to locals and other guests about an eclectic mix of topics and issues of interest. Plus guests also provide a selection of music they are listening to.
Kath Bee
Music, stories, fun facts, strange noises and MORE! Live and off-the-cuff, Kath Bee has surprises in store for everyone (even herself!).
Terry and Diane Langford
Terry and Diane Langford host Saturday in the Country, a weekly music show focusing mainly on country music.
Forbidden Radio
Vintage Radio Drama performed in front of a live audience and broadcast on Fresh FM
Tony Tomorrow
Join Tony Tomorrow and friends as he explores the local scene, local people and local music around Nelson in the past, present and future. With a little bit of randomness mixed in.
Youth
Kath Bee
Music, stories, fun facts, strange noises and MORE! Live and off-the-cuff, Kath Bee has surprises in store for everyone (even herself!).
Henley News Hounds
Henley School News Hounds are a group of Senior Students from Henley Primary School reporting on topics and events happening in and around the school.
Students from Nelson College for Girls
Students from Nelson College for Girls host The Dinner Club. Music, chat and fun!
Multicultural Youth Nelson Tasman
A Programme by and about Multi-Cultural Youth Nelson Tasman.
Penina Uhrle
Join Penina on The Jam, with interesting topics of conversation and really good music.
Alfie Langford
Kia Ora, I’m Alfie! I’m 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM!
I’m here to bring some fresh energy and fun to the station.
Collingwood Area School Students
Collingwood Area School students host Radio Club, with school news, information and music.
Francis Ching, Millie Turuu, Bailey Bright, Phoebe Olive
Motueka High School Students present Youth and Community Affairs, Interviews, and What’s On around the Tasman Region.
Health & Wellbeing
Breffni O’Rourke
Hosted by Breffni O’Rourke, this show is for you if you are likely to age, you care about someone who is aging or you are looking for a fresh perspective on your own aging.
Sally Rees
Sally Rees from Natural Nosh offers simple solutions for a healthier lifestyle incorporating a Raw Food Diet.
Alcoholics Anonymous
Starting Wednesday September 04, your opportunity to sit in on a local AA Meeting On Air.
Thomas Spring
Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Harold Mayaba
Join Harold Mayaba – the Lion Hugger for Real Life Stories That Change Lives
Dean Campbell
Dean Campbell brings a range of plant Medicine music that bridges the Spiritual realms from South America, The East, New Zealand and afar.
Erik Roeper
Seido Karate On-Air Dojo features conversations with the remarkable individuals who have made the club a special place to learn and grow. Tune in to hear their stories and insights.
Culture
Valorie Patrick
‘Yumi Talem’ or ‘Our Voice’ is a radio program that features Vanuatu’s cultures, current affairs, and the Christian principles Vanuatu is founded on.
Shontell Mita
Shontell Mita, a Maori DJ/Musician presents a programme in Te Reo Maori and English highlighting predominantly Maori Women Musicians in Aotearoa.
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega host Viva LatinoAmerica! Latin American Culture, Music, Current Affairs and Interviews in Spanish.
Multicultural Youth Nelson Tasman
A Programme by and about Multi-Cultural Youth Nelson Tasman.
Introducing Top of the Morning, The Midnight Irish Breakfast Show, join Ciaran for all things Irish.
Cultural Conversations
True stories about inspirational people who have reconstructed their lives and responded in transformational ways following huge traumatic events.
Cultural Conversations
Tindall Foundation Stories of Otherness are first hand accounts aimed to educate and help people to speak up.
Radio Viti Te Tauihu
Radio Viti Te Tauihu serves the people through our Vosa vaka-Viti Fijian Language and Culture on air via Fresh FM across the Top of the South Island in Aotearoa New Zealand.
Harold Mayaba
Join Harold Mayaba – the Lion Hugger for Real Life Stories That Change Lives
Fresh FM, Cultural Conversations
The Stories We Hold is a collaboration between Cultural Conversations and Fresh FM. This project would not have been possible without funding from the Lottery Community Fund, who have funded this collaboration.
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Buddhika Daluwatte
On ‘New Zealand Student Life’, we begin with the real migrant journeys. From the jitters of pre-departure to finding your footing in the Kiwi landscape, join Buddhika Daluwatte as he shares the authentic stories of migrant students navigating life and education in New Zealand.
Ethics
The Deadline Report – Ben Vidgen Investigates. A double shot of reality.
Philippa Foes-Lamb
Gardening tips with Philippa Foes-Lamb.
Kevenergy
Solar Made Simple is predicated on the responsibilities and rights inherent in us all to take part in the conversation and not just ‘Talk the Talk ‘ but ‘Walk the Walk’.
Craig Prichard
How can we restore and revive our degraded marine environment? In this series of eight 30 minute programmes, Craig Prichard from the Cawthron Institute talks with scientists and marine professionals about the work they are doing, and how others can help around the Top of the South to mend what many regard as the watery desert in Te Tai-o-Aorere, Mohua, and the Sounds.
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
Jan Marsh
Jan Marsh presents Spirited Conversations recorded live at Nelson’s Yaza Cafe.
William Manu
Call to Worship proclaims the everlasting gospel of God’s love in the context of the three angels’ messages of Revelation 14:6-12.
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
Dean Campbell
Dean Campbell brings a range of plant Medicine music that bridges the Spiritual realms from South America, The East, New Zealand and afar.
GalanJAH
A BalanSING, GalanJAH selects foremost from Roots and Fruits of Sisterly Reggae, within a Global Musical Forest.
Her Voice
Vinita Chandra
Welcome to Women’s World with Vini Chandra. Join us as we explore the diverse experiences and resilient spirits of women worldwide.
Valorie Patrick
‘Yumi Talem’ or ‘Our Voice’ is a radio program that features Vanuatu’s cultures, current affairs, and the Christian principles Vanuatu is founded on.
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
Christin Schäffner
Christin Schäffner presents Building Bridges 101, connecting locals across the Top of the South with how local government works. Christin interview’s political and non political figures gathering Information on issues and processes.
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
Shontell Mita
Shontell Mita, a Maori DJ/Musician presents a programme in Te Reo Maori and English highlighting predominantly Maori Women Musicians in Aotearoa.
Maria Baigent
Maria Baigent presents an hour of Musical Trinkets, written, sung and performed by Women.
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Students from Nelson College for Girls
Students from Nelson College for Girls host The Dinner Club. Music, chat and fun!
Interests
Lindsay Wood
Climate Matters, an audio version of Lindsay Wood from Resilienz Ltd’s Climate Matters newsletter, that gives intriguing insights into climate breakdown and climate recovery.
Tim King, Fresh FM
Tim Time is an informal chat with TDC (Tasman District Council) Mayor Tim King on local issues and council updates to keep you informed.
Michael Bortnick and Grace
Join hosts Michael Bortnick and Grace from our Nelson Studio presenting a breakfast show with a different musical theme each episode.
Christin Schäffner
Christin Schäffner presents Building Bridges 101, connecting locals across the Top of the South with how local government works. Christin interview’s political and non political figures gathering Information on issues and processes.
Fresh FM
The Nelson Arts Festival is 11 days of unmissable arts experiences in Whakatū! 23 Oct – 2 Nov 2025. We take a look behind the scenes and hear about some of the unmissable events coming to Whakatū this October in our interview series.
Fresh FM, Cultural Conversations
The Stories We Hold is a collaboration between Cultural Conversations and Fresh FM. This project would not have been possible without funding from the Lottery Community Fund, who have funded this collaboration.
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega host Viva LatinoAmerica! Latin American Culture, Music, Current Affairs and Interviews in Spanish.
Erik Roeper
Seido Karate On-Air Dojo features conversations with the remarkable individuals who have made the club a special place to learn and grow. Tune in to hear their stories and insights.
Breffni O’Rourke
Hosted by Breffni O’Rourke, this show is for you if you are likely to age, you care about someone who is aging or you are looking for a fresh perspective on your own aging.
Jan Marsh
Jan Marsh presents Spirited Conversations recorded live at Nelson’s Yaza Cafe.