Featured Programmes
Christin Schäffner
Christin Schäffner presents Building Bridges 101, connecting locals across the Top of the South with how local government works. Christin interview’s political and non political figures gathering Information on issues and processes.
Anne Spear
Anne Spear presents an hour of her favourite Folk Music, including classics from the past, more recent releases and some great instrumentals.
Fresh FM, Cultural Conversations
The Stories We Hold is a collaboration between Cultural Conversations and Fresh FM. This project would not have been possible without funding from the Lottery Community Fund, who have funded this collaboration.
Alcoholics Anonymous
Starting Wednesday September 04, your opportunity to sit in on a local AA Meeting On Air.
Alfie Langford
Kia Ora, I’m Alfie! I’m 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM!
I’m here to bring some fresh energy and fun to the station.
Rich McCoy
Hearth Tales invites you to bask in the warm glow of creativity. Join Rich McCoy as he listens to the tales of artists, makers, creative souls and those that love them. These luminaries share their wisdom, illuminating the path. Through their stories, we discover the power of passion, the resilience of the human spirit, and the transformative nature of art and creativity.
Kath Bee
Music, stories, fun facts, strange noises and MORE! Live and off-the-cuff, Kath Bee has surprises in store for everyone (even herself!).
Craig Prichard
How can we restore and revive our degraded marine environment? In this series of eight 30 minute programmes, Craig Prichard from the Cawthron Institute talks with scientists and marine professionals about the work they are doing, and how others can help around the Top of the South to mend what many regard as the watery desert in Te Tai-o-Aorere, Mohua, and the Sounds.
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
About Fresh FM
FreshFM is a not-for-profit charitable trust funded by NZ On Air, grants and donations to provide a voice for the many voices of our community.
Our vision is that FreshFM should reflect the aspirations, creativity, experiences, stories and music of the people who live in Te Tauihu The Top of The South, and through our broadcast frequencies and on-line services, share those things with the world.
How to listen
Nelson-Tasman 104.8 FM
Nelson CBD 107.2
Golden Bay 95.0 FM
Blenheim 88.9 FM

Arts & Music
Chrissie Small
Stranded in Paradise is an historical music show based on the book of the same name by John Dix, and is a guide to the history of NZ Rock N Roll from 1955 through to 1988.
Ciaran
It’s almost departure time. We ask our guest to choose five pieces of music that soundtrack their lives, music that takes them back, makes them smile, paints a picture or stirs a memory. They are also allowed a book and a luxury item. These must all fit neatly in their carry on suitcase as they head for the peace and quiet of the Clare Islands. The pleasure was all mine and the music was all yours.
Rich McCoy
Hearth Tales invites you to bask in the warm glow of creativity. Join Rich McCoy as he listens to the tales of artists, makers, creative souls and those that love them. These luminaries share their wisdom, illuminating the path. Through their stories, we discover the power of passion, the resilience of the human spirit, and the transformative nature of art and creativity.
Introducing Top of the Morning, The Midnight Irish Breakfast Show, join Ciaran for all things Irish.
Maria Baigent
Maria Baigent presents an hour of Musical Trinkets, written, sung and performed by Women.
Matt Budd and Maria Baigent
By request of our Robot Overlord, Matt and Maria start the weekend with rock (and stuff).
NMIT Students
An hour of contemporary music written and produced by local students on the NMIT Contemporary Music Course.
Fresh FM
Step into the Green Room – where musicians talk songwriting, touring, and the stories behind their music.
Fresh FM
Join Penina on The Jam, with interesting topics of conversation and really good music.
Forbidden Radio
Vintage Radio Drama performed in front of a live audience and broadcast on Fresh FM
Eleanor and Susanne
Eleanor Cave and Susanne Williamson preview upcoming films screening at State Cinemas Nelson and presented by the Nelson Film Society.
Motueka High School Students
The Buzz, created by Motueka High School Students.
Youth
Alfie Langford
Kia Ora, I’m Alfie! I’m 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM!
I’m here to bring some fresh energy and fun to the station.
Kath Bee
Music, stories, fun facts, strange noises and MORE! Live and off-the-cuff, Kath Bee has surprises in store for everyone (even herself!).
Students from Nelson College for Girls
Students from Nelson College for Girls host The Dinner Club. Music, chat and fun!
Motueka High School Students
The Buzz, created by Motueka High School Students.
Multicultural Youth Nelson Tasman
A Programme by and about Multi-Cultural Youth Nelson Tasman.
Fresh FM
Join Penina on The Jam, with interesting topics of conversation and really good music.
Collingwood Area School Students
Collingwood Area School students host Radio Club, with school news, information and music.
Health & Wellbeing
Alcoholics Anonymous
Starting Wednesday September 04, your opportunity to sit in on a local AA Meeting On Air.
Erik Roeper
Seido Karate On-Air Dojo features conversations with the remarkable individuals who have made the club a special place to learn and grow. Tune in to hear their stories and insights.
Dean Campbell
Dean Campbell brings a range of plant Medicine music that bridges the Spiritual realms from South America, The East, New Zealand and afar.
Thomas Spring
Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing
Sally Rees
Sally Rees from Natural Nosh offers simple solutions for a healthier lifestyle incorporating a Raw Food Diet.
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Harold Mayaba
Join Harold Mayaba – the Lion Hugger for Real Life Stories That Change Lives
Breffni O’Rourke
Hosted by Breffni O’Rourke, this show is for you if you are likely to age, you care about someone who is aging or you are looking for a fresh perspective on your own aging.
Culture
Radio Viti Te Tauihu
Radio Viti Te Tauihu serves the people through our Vosa vaka-Viti Fijian Language and Culture on air via Fresh FM across the Top of the South Island in Aotearoa New Zealand.
Cultural Conversations
Tindall Foundation Stories of Otherness are first hand accounts aimed to educate and help people to speak up.
Shontell Mita
Shontell Mita, a Maori DJ/Musician presents a programme in Te Reo Maori and English highlighting predominantly Maori Women Musicians in Aotearoa.
Harold Mayaba
Join Harold Mayaba – the Lion Hugger for Real Life Stories That Change Lives
Cultural Conversations
True stories about inspirational people who have reconstructed their lives and responded in transformational ways following huge traumatic events.
Multicultural Youth Nelson Tasman
A Programme by and about Multi-Cultural Youth Nelson Tasman.
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega host Viva LatinoAmerica! Latin American Culture, Music, Current Affairs and Interviews in Spanish.
Fresh FM, Cultural Conversations
The Stories We Hold is a collaboration between Cultural Conversations and Fresh FM. This project would not have been possible without funding from the Lottery Community Fund, who have funded this collaboration.
Introducing Top of the Morning, The Midnight Irish Breakfast Show, join Ciaran for all things Irish.
Valorie Patrick
‘Yumi Talem’ or ‘Our Voice’ is a radio program that features Vanuatu’s cultures, current affairs, and the Christian principles Vanuatu is founded on.
Ethics
Harmony Aquarian
HATU is IN Da House… from My house to your house, whether you’re in the dog house, the poor house, the nut house, the murder house, Parliament House, or the House of the Rising Sun, we’ll be dealing with some of the important issues of the day.
Solar Made Simple is predicated on the responsibilities and rights inherent in us all to take part in the conversation and not just ‘Talk the Talk ‘ but ‘Walk the Walk’.
Philippa Foes-Lamb
Gardening tips with Philippa Foes-Lamb.
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
The Deadline Report – Ben Vidgen Investigates. A double shot of reality.
Craig Prichard
How can we restore and revive our degraded marine environment? In this series of eight 30 minute programmes, Craig Prichard from the Cawthron Institute talks with scientists and marine professionals about the work they are doing, and how others can help around the Top of the South to mend what many regard as the watery desert in Te Tai-o-Aorere, Mohua, and the Sounds.
Lindsay Wood
Climate Matters, an audio version of Lindsay Wood from Resilienz Ltd’s Climate Matters newsletter, that gives intriguing insights into climate breakdown and climate recovery.
GalanJAH
A BalanSING, GalanJAH selects foremost from Roots and Fruits of Sisterly Reggae, within a Global Musical Forest.
Jan Marsh
Jan Marsh presents Spirited Conversations recorded live at Nelson’s Yaza Cafe.
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
Fresh FM
John Bayliss explores the Christian message about God’s love for humanity as revealed through Jesus Christ. There are thoughts about the compassion of Jesus for those who are hurting, and ways to get right with God , along with prayers for those in need.
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
Her Voice
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
Christin Schäffner
Christin Schäffner presents Building Bridges 101, connecting locals across the Top of the South with how local government works. Christin interview’s political and non political figures gathering Information on issues and processes.
Maria Baigent
Maria Baigent presents an hour of Musical Trinkets, written, sung and performed by Women.
Students from Nelson College for Girls
Students from Nelson College for Girls host The Dinner Club. Music, chat and fun!
Valorie Patrick
‘Yumi Talem’ or ‘Our Voice’ is a radio program that features Vanuatu’s cultures, current affairs, and the Christian principles Vanuatu is founded on.
Vinita Chandra
Welcome to Women’s World with Vini Chandra. Join us as we explore the diverse experiences and resilient spirits of women worldwide.
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Shontell Mita
Shontell Mita, a Maori DJ/Musician presents a programme in Te Reo Maori and English highlighting predominantly Maori Women Musicians in Aotearoa.
Interests
The Deadline Report – Ben Vidgen Investigates. A double shot of reality.
Breffni O’Rourke
Hosted by Breffni O’Rourke, this show is for you if you are likely to age, you care about someone who is aging or you are looking for a fresh perspective on your own aging.
Erik Roeper
Seido Karate On-Air Dojo features conversations with the remarkable individuals who have made the club a special place to learn and grow. Tune in to hear their stories and insights.
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Michael Bortnick and Grace
Join hosts Michael Bortnick and Grace from our Nelson Studio presenting a breakfast show with a different musical theme each episode.
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
Fresh FM
At Fresh FM, we’re incredibly grateful for the support of local businesses that help keep community voices on the air. Their generosity enables us to share diverse stories, music, and conversations that make up the rich fabric of Te Tauihu. In this series, we meet the passionate people behind these businesses—learning about their journeys, their connection to our community, and why they choose to support Fresh FM.
Interested in being a sponsor? Check out more about it here.
Philippa Foes-Lamb
Gardening tips with Philippa Foes-Lamb.
LGBTQIA+ radio. Music by us and for us, because representation matters and so do the songs that shape us.
Hosted by Jo. Expect interviews, new music, songs from all eras, and the occasional deep dive or guest mix.
Tim King, Fresh FM
Tim Time is an informal chat with TDC (Tasman District Council) Mayor Tim King on local issues and council updates to keep you informed.
Harmony Aquarian
HATU is IN Da House… from My house to your house, whether you’re in the dog house, the poor house, the nut house, the murder house, Parliament House, or the House of the Rising Sun, we’ll be dealing with some of the important issues of the day.