Featured Programmes
Alfie Langford
Kia Ora, I’m Alfie! I’m 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM!
I’m here to bring some fresh energy and fun to the station.
Anne Spear
Anne Spear presents an hour of her favourite Folk Music, including classics from the past, more recent releases and some great instrumentals.
Rich McCoy
Hearth Tales invites you to bask in the warm glow of creativity. Join Rich McCoy as he listens to the tales of artists, makers, creative souls and those that love them. These luminaries share their wisdom, illuminating the path. Through their stories, we discover the power of passion, the resilience of the human spirit, and the transformative nature of art and creativity.
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
Kath Bee
Music, stories, fun facts, strange noises and MORE! Live and off-the-cuff, Kath Bee has surprises in store for everyone (even herself!).
Christin Schäffner
Christin Schäffner presents Building Bridges 101, connecting locals across the Top of the South with how local government works. Christin interview’s political and non political figures gathering Information on issues and processes.
Fresh FM, Cultural Conversations
The Stories We Hold is a collaboration between Cultural Conversations and Fresh FM. This project would not have been possible without funding from the Lottery Community Fund, who have funded this collaboration.
Craig Prichard
How can we restore and revive our degraded marine environment? In this series of eight 30 minute programmes, Craig Prichard from the Cawthron Institute talks with scientists and marine professionals about the work they are doing, and how others can help around the Top of the South to mend what many regard as the watery desert in Te Tai-o-Aorere, Mohua, and the Sounds.
Alcoholics Anonymous
Starting Wednesday September 04, your opportunity to sit in on a local AA Meeting On Air.
About Fresh FM
FreshFM is a not-for-profit charitable trust funded by NZ On Air, grants and donations to provide a voice for the many voices of our community.
Our vision is that FreshFM should reflect the aspirations, creativity, experiences, stories and music of the people who live in Te Tauihu The Top of The South, and through our broadcast frequencies and on-line services, share those things with the world.
How to listen
Nelson-Tasman 104.8 FM
Nelson CBD 107.2
Golden Bay 95.0 FM
Blenheim 88.9 FM

Arts & Music
Kawana Hemi
Kawana Hemi presents some of his favorite Hip-Hop and RnB, along with other sweet tunes from the last 40 years.
Tony Tomorrow
Join Tony Tomorrow and friends as he explores the local scene, local people and local music around Nelson in the past, present and future. With a little bit of randomness mixed in.
Darren “Lappy” Lapwood
Darren Lapwood presents some of the best songs for speedway racing.
Alfie Langford
Kia Ora, I’m Alfie! I’m 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM!
I’m here to bring some fresh energy and fun to the station.
Forbidden Radio
Vintage Radio Drama performed in front of a live audience and broadcast on Fresh FM
NMIT Students
An hour of contemporary music written and produced by local students on the NMIT Contemporary Music Course.
Harmony Aquarian
HATU is IN Da House… from My house to your house, whether you’re in the dog house, the poor house, the nut house, the murder house, Parliament House, or the House of the Rising Sun, we’ll be dealing with some of the important issues of the day.
Eleanor and Susanne
Eleanor Cave and Susanne Williamson preview upcoming films screening at State Cinemas Nelson and presented by the Nelson Film Society.
Introducing Top of the Morning, The Midnight Irish Breakfast Show, join Ciaran for all things Irish.
Penina Uhrle
Join Penina on The Jam, with interesting topics of conversation and really good music.
Maria Baigent
Maria Baigent presents an hour of Musical Trinkets, written, sung and performed by Women.
Youth
Penina Uhrle
Join Penina on The Jam, with interesting topics of conversation and really good music.
Motueka High School Students
The Buzz, created by Motueka High School Students.
Francis Ching, Millie Turuu, Bailey Bright, Phoebe Olive
Motueka High School Students present Youth and Community Affairs, Interviews, and What’s On around the Tasman Region.
Students from Nelson College for Girls
Students from Nelson College for Girls host The Dinner Club. Music, chat and fun!
Alfie Langford
Kia Ora, I’m Alfie! I’m 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM!
I’m here to bring some fresh energy and fun to the station.
Multicultural Youth Nelson Tasman
A Programme by and about Multi-Cultural Youth Nelson Tasman.
Kath Bee
Music, stories, fun facts, strange noises and MORE! Live and off-the-cuff, Kath Bee has surprises in store for everyone (even herself!).
Collingwood Area School Students
Collingwood Area School students host Radio Club, with school news, information and music.
Health & Wellbeing
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Harold Mayaba
Join Harold Mayaba – the Lion Hugger for Real Life Stories That Change Lives
Alcoholics Anonymous
Starting Wednesday September 04, your opportunity to sit in on a local AA Meeting On Air.
Breffni O’Rourke
Hosted by Breffni O’Rourke, this show is for you if you are likely to age, you care about someone who is aging or you are looking for a fresh perspective on your own aging.
Dean Campbell
Dean Campbell brings a range of plant Medicine music that bridges the Spiritual realms from South America, The East, New Zealand and afar.
Erik Roeper
Seido Karate On-Air Dojo features conversations with the remarkable individuals who have made the club a special place to learn and grow. Tune in to hear their stories and insights.
Thomas Spring
Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing
Sally Rees
Sally Rees from Natural Nosh offers simple solutions for a healthier lifestyle incorporating a Raw Food Diet.
Culture
Introducing Top of the Morning, The Midnight Irish Breakfast Show, join Ciaran for all things Irish.
Cultural Conversations
Tindall Foundation Stories of Otherness are first hand accounts aimed to educate and help people to speak up.
Cultural Conversations
True stories about inspirational people who have reconstructed their lives and responded in transformational ways following huge traumatic events.
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega host Viva LatinoAmerica! Latin American Culture, Music, Current Affairs and Interviews in Spanish.
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Shontell Mita
Shontell Mita, a Maori DJ/Musician presents a programme in Te Reo Maori and English highlighting predominantly Maori Women Musicians in Aotearoa.
Multicultural Youth Nelson Tasman
A Programme by and about Multi-Cultural Youth Nelson Tasman.
Harold Mayaba
Join Harold Mayaba – the Lion Hugger for Real Life Stories That Change Lives
Valorie Patrick
‘Yumi Talem’ or ‘Our Voice’ is a radio program that features Vanuatu’s cultures, current affairs, and the Christian principles Vanuatu is founded on.
Fresh FM, Cultural Conversations
The Stories We Hold is a collaboration between Cultural Conversations and Fresh FM. This project would not have been possible without funding from the Lottery Community Fund, who have funded this collaboration.
Radio Viti Te Tauihu
Radio Viti Te Tauihu serves the people through our Vosa vaka-Viti Fijian Language and Culture on air via Fresh FM across the Top of the South Island in Aotearoa New Zealand.
Ethics
Jan Marsh
Jan Marsh presents Spirited Conversations recorded live at Nelson’s Yaza Cafe.
GalanJAH
A BalanSING, GalanJAH selects foremost from Roots and Fruits of Sisterly Reggae, within a Global Musical Forest.
William Manu
Call to Worship proclaims the everlasting gospel of God’s love in the context of the three angels’ messages of Revelation 14:6-12.
The Deadline Report – Ben Vidgen Investigates. A double shot of reality.
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
Lindsay Wood
Climate Matters, an audio version of Lindsay Wood from Resilienz Ltd’s Climate Matters newsletter, that gives intriguing insights into climate breakdown and climate recovery.
Craig Prichard
How can we restore and revive our degraded marine environment? In this series of eight 30 minute programmes, Craig Prichard from the Cawthron Institute talks with scientists and marine professionals about the work they are doing, and how others can help around the Top of the South to mend what many regard as the watery desert in Te Tai-o-Aorere, Mohua, and the Sounds.
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
Dean Campbell
Dean Campbell brings a range of plant Medicine music that bridges the Spiritual realms from South America, The East, New Zealand and afar.
Solar Made Simple is predicated on the responsibilities and rights inherent in us all to take part in the conversation and not just ‘Talk the Talk ‘ but ‘Walk the Walk’.
Philippa Foes-Lamb
Gardening tips with Philippa Foes-Lamb.
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Her Voice
Christin Schäffner
Christin Schäffner presents Building Bridges 101, connecting locals across the Top of the South with how local government works. Christin interview’s political and non political figures gathering Information on issues and processes.
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
Shontell Mita
Shontell Mita, a Maori DJ/Musician presents a programme in Te Reo Maori and English highlighting predominantly Maori Women Musicians in Aotearoa.
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Students from Nelson College for Girls
Students from Nelson College for Girls host The Dinner Club. Music, chat and fun!
Valorie Patrick
‘Yumi Talem’ or ‘Our Voice’ is a radio program that features Vanuatu’s cultures, current affairs, and the Christian principles Vanuatu is founded on.
Maria Baigent
Maria Baigent presents an hour of Musical Trinkets, written, sung and performed by Women.
Vinita Chandra
Welcome to Women’s World with Vini Chandra. Join us as we explore the diverse experiences and resilient spirits of women worldwide.
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
Interests
Philippa Foes-Lamb
Gardening tips with Philippa Foes-Lamb.
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega host Viva LatinoAmerica! Latin American Culture, Music, Current Affairs and Interviews in Spanish.
Christin Schäffner
Christin Schäffner presents Building Bridges 101, connecting locals across the Top of the South with how local government works. Christin interview’s political and non political figures gathering Information on issues and processes.
John Scott
John Scott returns to Fresh FM with trivia and film reviews on John’s TnR Show.
Erik Roeper
Seido Karate On-Air Dojo features conversations with the remarkable individuals who have made the club a special place to learn and grow. Tune in to hear their stories and insights.
Tim King, Fresh FM
Tim Time is an informal chat with TDC (Tasman District Council) Mayor Tim King on local issues and council updates to keep you informed.
Radio Viti Te Tauihu
Radio Viti Te Tauihu serves the people through our Vosa vaka-Viti Fijian Language and Culture on air via Fresh FM across the Top of the South Island in Aotearoa New Zealand.
Grant Knowles
Join Grant Knowles for diverse music, funism and informative chats…
Vinita Chandra
Welcome to Women’s World with Vini Chandra. Join us as we explore the diverse experiences and resilient spirits of women worldwide.
Cultural Conversations
Tindall Foundation Stories of Otherness are first hand accounts aimed to educate and help people to speak up.