Featured Programmes
Vinita Chandra
Welcome to Women’s World with Vini Chandra. Join us as we explore the diverse experiences and resilient spirits of women worldwide.
Shannon Cassidy
Conversations with performers at the 2026 Nelson Fringe Festival.
Multicultural Youth Nelson Tasman
A Programme by and about Multi-Cultural Youth Nelson Tasman.
Claire Williamson
A Little Bit Booked is like listening to two friends chat about their latest literary obsession. Editor and writer Claire Williamson (@accidentaltokyoite) is regularly joined by authors, book lovers, and publishing experts for in-depth interviews, reviews, and plenty of recommendations. Expect more than a bit of banter!
Fresh FM
Fresh FM was proud to be the official media partner for TUKU 25 Whakatū. As part of that partnership, we created a special series featuring interviews with the passionate event hosts behind the festival.
These archived interviews from TUKU 25 capture the stories, inspirations, and unique experiences shared by the people who helped bring the festival to life across Whakatū.
Explore the interviews to hear the voices behind last year’s celebrations and the events that made the festival so special.
Buddhika Daluwatte
On ‘New Zealand Student Life’, we begin with the real migrant journeys. From the jitters of pre-departure to finding your footing in the Kiwi landscape, join Buddhika Daluwatte as he shares the authentic stories of migrant students navigating life and education in New Zealand.
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega host Viva LatinoAmerica! Latin American Culture, Music, Current Affairs and Interviews in Spanish.
Tasman District Council
Tasman Report is a fortnightly podcast about the work of your council. Each episode draws on business from council committees and community boards, plus stories from staff working across parks and reserves, planning, infrastructure, biosecurity, ports and marine, planning, and emergency management. You will hear directly from the council team and elected members on the projects, and ideas building a thriving, resilient Tasman region.
Radio Viti Te Tauihu
Radio Viti Te Tauihu serves the people through our Vosa vaka-Viti Fijian Language and Culture on air via Fresh FM across the Top of the South Island in Aotearoa New Zealand.
LGBTQIA+ radio. Music by us and for us, because representation matters and so do the songs that shape us.
Hosted by Jo. Expect interviews, new music, songs from all eras, and the occasional deep dive or guest mix.
About Fresh FM
FreshFM is a not-for-profit charitable trust funded by NZ On Air, grants and donations to provide a voice for the many voices of our community.
Our vision is that FreshFM should reflect the aspirations, creativity, experiences, stories and music of the people who live in Te Tauihu The Top of The South, and through our broadcast frequencies and on-line services, share those things with the world.
How to listen
Nelson-Tasman 104.8 FM
Nelson CBD 107.2
Golden Bay 95.0 FM
Blenheim 88.9 FM
Arts & Music
Kawana Hemi
Kawana Hemi presents some of his favorite Hip-Hop and RnB, along with other sweet tunes from the last 40 years.
Maria Baigent
Maria Baigent presents an hour of Musical Trinkets, written, sung and performed by Women.
NMIT Students
An hour of contemporary music written and produced by local students on the NMIT Contemporary Music Course.
John Scott
John Scott returns to Fresh FM with trivia and film reviews on John’s TnR Show.
Tony Tomorrow
Join Tony Tomorrow and friends as he explores the local scene, local people and local music around Nelson in the past, present and future. With a little bit of randomness mixed in.
Chrissie Small
Stranded in Paradise is an historical music show based on the book of the same name by John Dix, and is a guide to the history of NZ Rock N Roll from 1955 through to 1988.
Matt Budd and Maria Baigent
By request of our Robot Overlord, Matt and Maria start the weekend with rock (and stuff).
Anne Spear
Anne Spear presents an hour of her favourite Folk Music, including classics from the past, more recent releases and some great instrumentals.
Grant Knowles
Join Grant Knowles for diverse music, funism and informative chats…
Darren “Lappy” Lapwood
Darren Lapwood presents some of the best songs for speedway racing. For more speedway information head to: https://www.speedway.co.nz/
Alfie Langford
Kia Ora, I’m Alfie! I’m 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM!
I’m here to bring some fresh energy and fun to the station.
Peter Bywater
Peter Bywater hosts Sound Selector which links music genres, from ska to punk, dub step to reggae, from the 70’s to today.
Youth
Madeleine Johnson
Life of Law explores the people, pathways, and experiences that shape the legal profession. Through conversations with lawyers and professionals working in and around the law, Life of Law shares insights into careers, challenges, and the realities of working in the legal world.
Henley News Hounds
Henley School News Hounds are a group of Senior Students from Henley Primary School reporting on topics and events happening in and around the school.
Multicultural Youth Nelson Tasman
A Programme by and about Multi-Cultural Youth Nelson Tasman.
Collingwood Area School Students
Collingwood Area School students host Radio Club, with school news, information and music.
Alfie Langford
Kia Ora, I’m Alfie! I’m 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM!
I’m here to bring some fresh energy and fun to the station.
Penina Uhrle
Join Penina on The Jam, with interesting topics of conversation and really good music.
Francis Ching, Millie Turuu, Bailey Bright, Phoebe Olive
Motueka High School Students present Youth and Community Affairs, Interviews, and What’s On around the Tasman Region.
Health & Wellbeing
Harold Mayaba
Join Harold Mayaba – the Lion Hugger for Real Life Stories That Change Lives
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Erik Roeper
Seido Karate On-Air Dojo features conversations with the remarkable individuals who have made the club a special place to learn and grow. Tune in to hear their stories and insights.
Thomas Spring
Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing
Sally Rees
Sally Rees from Natural Nosh offers simple solutions for a healthier lifestyle incorporating a Raw Food Diet.
Alcoholics Anonymous
Starting Wednesday September 04, your opportunity to sit in on a local AA Meeting On Air.
Culture
Buddhika Daluwatte
On ‘New Zealand Student Life’, we begin with the real migrant journeys. From the jitters of pre-departure to finding your footing in the Kiwi landscape, join Buddhika Daluwatte as he shares the authentic stories of migrant students navigating life and education in New Zealand.
Valorie Patrick
‘Yumi Talem’ or ‘Our Voice’ is a radio program that features Vanuatu’s cultures, current affairs, and the Christian principles Vanuatu is founded on.
Radio Viti Te Tauihu
Radio Viti Te Tauihu serves the people through our Vosa vaka-Viti Fijian Language and Culture on air via Fresh FM across the Top of the South Island in Aotearoa New Zealand.
Multicultural Youth Nelson Tasman
A Programme by and about Multi-Cultural Youth Nelson Tasman.
Harold Mayaba
Join Harold Mayaba – the Lion Hugger for Real Life Stories That Change Lives
Cultural Conversations
True stories about inspirational people who have reconstructed their lives and responded in transformational ways following huge traumatic events.
Chris Mulholland
Ka kohikohia ngā taonga toi Māori – mai i ngā rā o mua tae noa ki ēnei rā tōnu – hei kai mā ngā tāringa. Audio treasures, including waiata and stories, from the past and present Māori world are shared to enrich our wairua.
Shontell Mita
Shontell Mita, a Maori DJ/Musician presents a programme in Te Reo Maori and English highlighting predominantly Maori Women Musicians in Aotearoa.
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Cultural Conversations
Tindall Foundation Stories of Otherness are first hand accounts aimed to educate and help people to speak up.
Fresh FM, Cultural Conversations
The Stories We Hold is a collaboration between Cultural Conversations and Fresh FM. This project would not have been possible without funding from the Lottery Community Fund, who have funded this collaboration.
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega
Jessica Díaz Rodríguez, Julio Díaz Rodríguez and Luz Zúñiga Vega host Viva LatinoAmerica! Latin American Culture, Music, Current Affairs and Interviews in Spanish.
Ethics
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Kerry Sunderland
Join Kerry Sunderland for Deathwalker’s Guide to Life. A show that explores how thinking and talking about death can help you live a life without regrets.
Kevenergy
Solar Made Simple is predicated on the responsibilities and rights inherent in us all to take part in the conversation and not just ‘Talk the Talk ‘ but ‘Walk the Walk’.
Harmony Aquarian
HATU is IN Da House… from My house to your house, whether you’re in the dog house, the poor house, the nut house, the murder house, Parliament House, or the House of the Rising Sun, we’ll be dealing with some of the important issues of the day.
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
GalanJAH
A BalanSING, GalanJAH selects foremost from Roots and Fruits of Sisterly Reggae, within a Global Musical Forest.
William Manu
Call to Worship proclaims the everlasting gospel of God’s love in the context of the three angels’ messages of Revelation 14:6-12.
Lindsay Wood
Climate Matters, an audio version of Lindsay Wood from Resilienz Ltd’s Climate Matters newsletter, that gives intriguing insights into climate breakdown and climate recovery.
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
Philippa Foes-Lamb
Gardening tips with Philippa Foes-Lamb.
The Deadline Report – Ben Vidgen Investigates. A double shot of reality.
Her Voice
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
April May
April May, author and founder of April May Gems and mother of five, is passionate about sharing her stories to encourage and inspire others and to restore hearts that are in need of hope.
Zola Rose
Change-making conversations on housing for people and planet. Enabling more affordable, connected, and regenerative places to live.
Valorie Patrick
‘Yumi Talem’ or ‘Our Voice’ is a radio program that features Vanuatu’s cultures, current affairs, and the Christian principles Vanuatu is founded on.
Maria Baigent
Maria Baigent presents an hour of Musical Trinkets, written, sung and performed by Women.
Vinita Chandra
Welcome to Women’s World with Vini Chandra. Join us as we explore the diverse experiences and resilient spirits of women worldwide.
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Shontell Mita
Shontell Mita, a Maori DJ/Musician presents a programme in Te Reo Maori and English highlighting predominantly Maori Women Musicians in Aotearoa.
Interests
Darren “Lappy” Lapwood
Darren Lapwood presents some of the best songs for speedway racing. For more speedway information head to: https://www.speedway.co.nz/
Mark Manson
Mark Manson talks to locals and other guests about an eclectic mix of topics and issues of interest. Plus guests also provide a selection of music they are listening to.
Joanna Santa Barbara
Joanna Santa Barbara presents an Eco Postcard focusing on sustainability and the environment.
Graeme Robertson
Hosted by Graeme Robertson, Nelson Science Stories shines a light on the discoveries, people, and places that have shaped the region’s rich scientific heritage. From early innovations to modern breakthroughs, each episode uncovers the fascinating stories behind Nelson’s contribution to science in Aotearoa and beyond.
Lorraine MacIntosh
Audio postcard from Spain by ex Nelsonian Lorraine MacIntosh.
Valorie Patrick
‘Yumi Talem’ or ‘Our Voice’ is a radio program that features Vanuatu’s cultures, current affairs, and the Christian principles Vanuatu is founded on.
Claire Williamson
A Little Bit Booked is like listening to two friends chat about their latest literary obsession. Editor and writer Claire Williamson (@accidentaltokyoite) is regularly joined by authors, book lovers, and publishing experts for in-depth interviews, reviews, and plenty of recommendations. Expect more than a bit of banter!
Tim King, Fresh FM
Tim Time is an informal chat with TDC (Tasman District Council) Mayor Tim King on local issues and council updates to keep you informed.
John Scott
John Scott returns to Fresh FM with trivia and film reviews on John’s TnR Show.
Fresh FM
At Fresh FM, we’re incredibly grateful for the support of local businesses that help keep community voices on the air.
Henley News Hounds
Henley School News Hounds are a group of Senior Students from Henley Primary School reporting on topics and events happening in and around the school.
Grant Knowles
Join Grant Knowles for diverse music, funism and informative chats…